If you wear braces, eating crunchy cereals or granola for breakfast is out of the question: Bite down the wrong way and you might snap the wires or dislodge the brackets. However, you can get your grains and oats by substituting oatmeal for cereal. This mushy breakfast treat has a host of health benefits.Click to see full answer. Likewise, people ask, what type of cereal can you eat with braces?Puffed wheat or rice cereals with low sugar are perfect for braces , because they’re soft, and very low in sugar.Additionally, can I eat cookies with braces? You may not be surprised by this entry considering that most foods with such a high sugar content prove to be dangerous for people who were metal teeth aligners. However, cookies are actually safe to eat, as long as they are not hard. Soften your cookies by dipping them in milk. Consequently, can I eat Rice Krispies cereal with braces? Sticky foods also stick to the metal in your braces, and can potentially break wires or individual braces. For example: bubblegum, candy bars, caramel, licorice, fruit roll-ups, and Starbursts should be avoided. Avoid eating hard taco shells, chips, Rice Crispy treats, hard candy, beef jerky, and popcorn.What can you eat for breakfast with braces? That’s why we’re dedicating an entire blog post to giving you great braces-friendly breakfast ideas to satisfy your stomach while soothing your sore teeth! Puréed Fruit. Greek Yogurt. Scrambled Or Soft-Boiled Eggs. Oatmeal Or Overnight Oats. Milk Toast.
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